June is National Smile Month! From Dr. Cordoba and team

Wouldn't you believe it, it's already June! Time really flies! For our team at Cordoba Orthodontics, June means only one thing: National Smile Month, and it's once again time to remind our patients to brush, floss, practice good nutrition and visit their dentist regularly (as well as visiting our office) to avoid cavities and gum disease, among other dental health issues.

After all, there's more and more evidence that suggests folks with gum disease are more at risk for serious health conditions such as heart disease, diabetes and strokes.

Here are a few easy steps you can improve your oral health at home:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks during treatment.
* Visit your dentist regularly (typically every six months apart or twice a year).

If you have questions about any of these tips, we encourage you to give us a call! We hope you had a fantastic Memorial Day weekend!